Debbie Doty
watching your health!
Sep 17, 2008
There's lots of people in this world who spend so much time watching their health that they haven't the time to enjoy it.
Best day of your life!!!!
Sep 15, 2008
The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it. This is the day your life really begins.
self-control....
Sep 15, 2008
You must admit you have self-control before you can use it.....
exercise
Sep 14, 2008
I have to exercise in the morning before my brain figures out what I'm doing.
Food For Thought!!!
Sep 13, 2008
Why we women feel the need to diet for men!
When we were young girls, so fresh in our teens
We'd go on our diets, to look good in our jeans!
And of course, at that age, we'd starve now and then
The obvious reason, was to look good for men!
Then, in our 20's, we'd push food away
To look good for the boyfriends, we chose for the day!
Our 30's, the same "sorry, cannot eat that
My guy may not love me if I start getting FAT!
Thank God, in our 40's, we've learned from mistakes
We must push away pizza and candy and cakes..
So we feel good, feel healthy, love ourselves once again
Then just sit back and laugh, and outlive all those men!!!!!
When we were young girls, so fresh in our teens
We'd go on our diets, to look good in our jeans!
And of course, at that age, we'd starve now and then
The obvious reason, was to look good for men!
Then, in our 20's, we'd push food away
To look good for the boyfriends, we chose for the day!
Our 30's, the same "sorry, cannot eat that
My guy may not love me if I start getting FAT!
Thank God, in our 40's, we've learned from mistakes
We must push away pizza and candy and cakes..
So we feel good, feel healthy, love ourselves once again
Then just sit back and laugh, and outlive all those men!!!!!
Food!
Sep 11, 2008
"Food is an important part of a balanced diet."
Encouragement!!! :-)
Sep 09, 2008
Get support, encouragement, and friendship — whenever you need it
Share your success story and help others achieve their goals
Swap recipes and tips and hvae FUN!!!
Share your success story and help others achieve their goals
Swap recipes and tips and hvae FUN!!!
Weight Watchers today!
Sep 08, 2008
Went to Weight Watchers today and was down 5.6!!! I was very happy. It was a good meeting.
Weight Watchers
Sep 03, 2008
I did not go to Weight Watchers this week, but I am still going to the gym!!! :-)
Weight Watchers today!
Aug 25, 2008
Went to Weight Watchers today and was down .6!!! I was very happy and I have been working out every morning so I see the difference and how I am feeling. I just have to keep up with working out and staying on track.