3 weeks out - 23lbs gone

Apr 24, 2011

It was a harder week but overall good.  Lost another 3 lbs, made it through Passover and had a few really low energy days.  I made it through my firswt two sit down meals which happened to be Passover.  Had small amounts of the ritual foods and did well.  Had planned to eat gefilte fish and Matzoh Ball soup and those both worked out well.  Even had some horseradish and charoset with a teeny bit of Matzoh and that worked well.  Had little bits of dessert both nights and felt fine eating. 

Oddly, it seems when the barometer goes down so do I on these limited calories.  I eat about 700 calories on Friday trying to make it through a day where I felt very nauseous and light-headed.  Could barely lift my head off the pillow most of the morning and stayed in my chair most of the rest of the day.  Did my best to eat real foods in between the protein shakes. Felt a little better yesterday and much better today - more like I had been feeling.

Overall, laying low and getting a bit cabin-feverish.  But have lost 23 lbs and am very pleased with  this.

As they say:  Nothing tastes as good as thin feels!

0 Comments