Dinky75 posted a discussion topic 8 years, 7 months ago

I have plateaued already. Is this possible? I am 7 weeks out and have lost 33 lbs. but I feel depressed because I haven't lost anything in over a week. Needing some advice/encouragement. Thanks!


Dinky75 posted a discussion topic 8 years, 8 months ago

what exactly is dumping? Does everyone get it? Do different foods cause it for different people?


Dinky75 added a goal 8 years, 8 months ago
Walk 1 mile almost everyday until I can do it in 15 minutes. Then start 2 miles.

Dinky75 added a goal 8 years, 8 months ago
wear a size 8

Dinky75 added a goal 8 years, 8 months ago
Start Working out

Dinky75 posted a discussion topic 8 years, 8 months ago

do all programs require 1 year before consuming alcohol? I am one month post op revision from lap band to RNY and the only bad thing I crave and want is alcohol. Specifically wine with dinner. Help!


Dinky75 uploaded a photo 8 years, 8 months ago

Dinky75 uploaded a photo 8 years, 8 months ago

Dinky75 uploaded a photo 8 years, 8 months ago

Dinky75 uploaded a photo 8 years, 8 months ago

Dinky75 uploaded a photo 8 years, 8 months ago

Dinky75 uploaded a photo 8 years, 8 months ago

Dinky75 uploaded a photo 8 years, 8 months ago

Dinky75 posted a discussion topic 8 years, 8 months ago

HELP?!! I feel like I am having it too easy. I have no problem getting my liquids in but I have ABSOLUTLEY no appetite. I can drink protein shakes but food just makes me gag. Any advice?

About Me
31.8
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Jul 09, 2015
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