Ahhh - end of the year and a new beginning

Dec 28, 2009

Why wait for the New Year's Resolution. I began looking for ways to get back on track. I have done this time to time over the last year or so while watching the scale continue to go up. A few weeks ago I got serious about it. I had to come to grips with things like Protein first means just that....and water restriction is really important. Those are the two biggest things in my mind that have contributed to my weight gain. My highest weight was 298! My lowest was 165. I had a breast reduction and a tummy tuck and there is no way I will allow further weight gain. I got back to following the rules of the pouch and it is working!! I did splurge over the holidays, but I still managed to loose 2 lbs!! I am done with New Year's resolution as I have already promised myself a resolution ....that resolution started on 5/20/2003!

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