Eating like a pig!

Dec 29, 2008

This was a comment I left in response to Pam's post:

Major pigging out going on here, too!!! I can't count how many sugar cookies loaded with frosting I have eaten, or the pumpkin custard, or the tons of other carbs and junk food I've crammed into my mouth over the last week. I was so afraid to weigh myself, but I finally did. I was up to 212. It could be partially due to all the sodium (ham) that I consumed, but I'll own up to it all. It's a good thing I left all the goodies at the parent's! But dang it, I just made 2 more desserts. Good thing I've been working out! No matter... I'll be back in the groove soon. Just as I'm sure you will be!   (End Post)


I'm frankly tired of all the grazing and (not smart) eating that I have been doing, and I'm ready to get back to 'the good stuff'.
With that in mind, I'm concerned that I (and my family) have not learned enough over the past year when it comes to making healthy food choices.  Sure, we have changed some, but I have my doubts as to whether or not it is enough (to help me be successful). 

Lets plan for a successful 2009!
 

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