gonnadoit
I wish!
Jan 05, 2009
I wish that I would get really sick from sugary foods! ...like I get sick from greasy foods.For lunch, I had leftover 'sticky chicken' and sauted veggies. I knew the veggies had too much EVOO on them, but I ate them anyway. Now, I'm suffering. I think it will pass without much drama, but still...
After eating like a pig over the holidays, I have commited to getting back into a better, more normal routine. After noticing Pam joined the Back On Track Together group, I checked it out, and I joined. For January, I have commited to kick grazing to the curb. Over the holidays, snacks were plentiful and accessible. I got into the habit of eating without thinking.
In the past, I would have just quit after gaining 'holiday pounds', but not this year! There is no quiting - only accepting and moving on. I still feel in control for the most part. I know I can do this. Being at a stall for so long (months) is disheartening, but I'm not going to let it sabatoge future success. I'm not done losing weight!
Today, I feel Ok about my food choices (so far). I did good yesterday, until late night, so today I vow to do better. I also commit to 30 minutes on the treadmill.
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About Me
MI
Location
31.6
BMI
Surgery
12/18/2007
Surgery Date
Nov 15, 2007
Member Since