What a blah day

Jan 15, 2009

In two words, stressed and depressed. 

I'm stressed because of work (primarily).  The company is going through a 'transformation', and I don't know if I will lose my job.  That stresses me because 1) there's not much of a job market in this area and 2) DH doesn't have a college degree or a job.  He does make money through his hobbies, but that's not enough to sustain us if I lose my job.

I'm depressed because of winter and lack of any weight loss in about 4 months.  I hate the cold of winter.  It makes me want to eat, sleep and be totally lazy.  And eat I have been doing, and not always healthy choices.  I'm sure the stall in my weight loss is due to too many carbs and not enough exercise.  Since I don't track my food intake, I can only guess that I'm also not get the right intake of calories.

So what am I going to do...
1)  Joined BOTT (back on track together) OH Group and have been loosely tracking food and exercise on the daily discussion
2)  Continue attending the Bay City Support Group
3)  Set mini-goals and achieve them

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About Me
MI
Location
31.6
BMI
RNY
Surgery
12/18/2007
Surgery Date
Nov 15, 2007
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