continuing on the track

Aug 17, 2010

Walked 2.5 miles tonight and have walked 2.5 miles for the last 4 nights. It usually takes me about 40 minutes to finish this and i feel so good when I am done. I have been working up a good sweat while doing this. I believe that my body is actually looking forward to the walking and that is a good thing.
I am going in to the center to weigh for the week. I am actually going in once a week just to weigh in and to track my progress.
I am very excited about getting my weight loss back on track.

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Enterprise, AL
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33.6
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Aug 18, 2005
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