9 Months Out

Mar 28, 2009

Things have been going great!  I can eat anything I want from steak to chicken, pork and fish to eggs with no problems at all.  All fruits, veggie and most carbs go down easily.  I've never dumped and have a high tollerance to sugar which I'm not to happy with and have learned not to take advantage of.  I following my nutitionist guidelines and am enjoying life.

The weight loss has slowed.  Since January I've not lost much but have gone done 3 whole sizes.  That tells me that I am building muscle and losing fat.  I'm happy with this and am not upset as I knew the last 15 pounds would be the toughest. 

I workout almost everyday and am looking foward to the warm weather finally getting here as I want to ride my bicycle!  We have plans to significantly increase the distance we usually ride in one trip from a normal 15-20 miles to over 50.  We are also looking at taking up kayaking.  I've also started running which really feels great.

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