Lost 4 pounds!!! Down to 421

Sep 02, 2009

Woohoo!!!  Well, my hard work is paying off.  I've lost 4 pounds this week and I'm so proud of myself.  Just needing a little support right now.  It's really hard on me to only eat when I'm hungry.....I tend to have emotional overeating problems. 

I can't wait to see my doctor today.  It is today that I will start my 6-month supervised diet.  I started a little early....but I did it for myself.  I'll let him know.  I'm also going to ask him about taking Phentermine for the hungry  "all the time" feelings.  Sometimes I feel hungry all day....at least more often than I think I should.  I figured if it's not too expensive I'll take it for a little while just until I can get back on track with eating healthy for me again.  Then I won't take it anymore.  

I'm still working on those baby steps.  But they sure are hard sometimes.  They sometimes seem like giant leaps.

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