Jenci S.
Attempting to Test My Pouch
Nov 04, 2012
So I am a grazer. I am always eating. Doesn't matter what it is I just put it in my mouth and before I know it I have apparently consumed enough calories to now be back in 200+ville. (239) to be exact. :(
So today I woke up and decided to do the 5-day-pouch test. Today I have consumed only protein drinks, tomato soup, jello and pudding. (And tea and water). I have managed to make it through the day without cheating. Believe me, I have wanted to cheat, but every time I got close I realized the only person who would know would be me and that wasn't what I wanted.
Tomorrow I apparently can have canned meat, tuna, etc. I am going to attempt to have another day like today, mostly fluids. But I might have tuna for dinner. I am sure you're wondering what the 5-day-pouch test is, here is a link http://www.5daypouchtest.com/. They have a lot of recipes, and food ideas. We'll see where I am and if I am able to "shrink" my pouch back down.
But I do realize more than just trying to shrink my pouch, I am using this as an opportunity to prove to myself I can make it through the day without grazing and cheating. Baby steps!