Judi1972

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Well slowly getting back on track.  I have lost almost 15lbs, just getting back on track with eating .  Seems I have so far to go, to get back where I was.

I hate exercise,  I hate getting started really!  But today I did it!  I took a walk and even ran some.  I took 7000 steps on this walk.  It was hotter than Haiti out there.  I could have reached 10,000 steps, but the heat was horrible.  My son and I walked up the hills of our streets, and ran down the hills.  Listened to our iPods.  I was so tired and so hot when I was done.  I took a long shower it was FABULOUS!!!   

I am proud I did it,  I need to keep it up.  6 lbs to get under 200 again.  That is my first start over goal. 199 HERE I COME!! 
Thanks Vera for being and inspiration to me.  A daily reminder of the love I had for my stoma. 

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Judi