Judi1972
1st Workout - Finally!!
Aug 09, 2009
Well slowly getting back on track. I have lost almost 15lbs, just getting back on track with eating . Seems I have so far to go, to get back where I was.I hate exercise, I hate getting started really! But today I did it! I took a walk and even ran some. I took 7000 steps on this walk. It was hotter than Haiti out there. I could have reached 10,000 steps, but the heat was horrible. My son and I walked up the hills of our streets, and ran down the hills. Listened to our iPods. I was so tired and so hot when I was done. I took a long shower it was FABULOUS!!!
I am proud I did it, I need to keep it up. 6 lbs to get under 200 again. That is my first start over goal. 199 HERE I COME!!
Thanks Vera for being and inspiration to me. A daily reminder of the love I had for my stoma.
Hugs
Judi
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About Me
jeffersonville, IN
Location
Surgery
09/16/2005
Surgery Date
Feb 19, 2004
Member Since