4 months and 3 weeks progress

Aug 15, 2013

So my weight loss has really slowed down a lot, I have only lost 4 lbs since Aug 1, so about 2 lbs a week. I can't say I expect more because I haven't been to the gym much in the last 3 weeks, that is my goal for next week. As for food I actually am eating less because everything seems to be giving me issues, I don't poop on a regular basis which probably has a lot to do with the slow loss but at least I am still loosing. On a positive note I am in the 170s, which I have no idea when the last time that happened is. I am at 179 lbs, so a total of 76 lbs lost in my almost 5 months. I am not complaining but I am scared I wont loose too much more from where I am and I am still pretty curvy lol.

Also positive, my confidence and sexiness is coming back, i feel much better and taking more chances with my appearances now, I cut my hair and shaved the side of my head, I love it. Also I went shopping and bought a lot of new stuff because everything I owned was just too loose and not fitting right anymore.

 

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Ottawa,
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Jan 13, 2013
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