10 almost 1/2 months

Feb 10, 2014

Still stuck, I have lost 1 lbs in the last month, if that some days it is at 157 and other days 158 lbs, sucks to stall and I am so close to loosing 100 lbs but nope my scale does not want to move at all. I have to admit it is completely my fault, I don't think I eat enough calories and I am eating too many bad ones too. I have made the mistake of having some candy, last night my stomach hurt after so that made me happy, hopefully I am going to be intolerant to it and help me stay away from it. I have started back on protein shakes and slowly trying to work in more things that are better for me compared to these snacks that I am having. This tool doesn't resolve your sugar addiction, time to go see the behaviour therapist and nurse for some support. I don't regret my surgery for one day, I just know I could be doing a better job with it. Now everyone cross their fingers that my stall breaks and I reach my 100 lbs lost lol, thank you

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