Thank goodness for the binder

Mar 11, 2009

I had the all day nutrition class yesterday and all I can say is thank godness for the binder they gave us. So much to learn.  I was kind of freaked out by it by the time the class was over, but once I clamed down I realized that I don't have to be perfect right out of the gate. Which is totally how I operate. I'm used to having all my ducks in a row and having a plan and knowing the process and how things will flow etc.  (control freak much? LOL)

 This is no where near that kind of situation. I'm going to have to take it day by day and adjust possibly every time I put something in my mouth.  I think that is what scares me the most....no, wait.  What scares me the most is being 3, 4 or more years out and not being able to maintain. 

However, what I learned at group last night is that no one is perfect.  I'll probably fall off the wagon at some point.  I'll need to learn to suck it up and admit it, take responsibility for it and then get back on the right road.   I can't justify or rationalize my mistakes but I need to learn to give myself a break and not beat myself up  if I make one.

It's such a damn mind game and there are so many slippery slopes.


Anyway, I like the sippy cup and baby spoon I got yesterday. I'll be using them soon!

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