Kim S. posted a discussion topic 13 years ago
Happy Monday! Whatcha Eatin? R U Exercising? - I hope everyone had a happy Easter weekend and didn't do too much damage with the candy!  I had my fair share. Today's eats: B-Jimmy Dean D-Light breakfast sandwich B2-3 oz ...

Kim S. posted a comment 13 years, 1 month ago
I've been following your progress--you are amazing and such an...

Kim S. posted a discussion topic 13 years, 1 month ago
Happy Friday! Whatcha Eatin? R U Exercising? Di - I weighed this a.m.--still the same---on the high end of my 3 lb "allowance".  My clothes fit fine though so I don't think it is real gain....it may be muscle.  I've been running m...

Kim S. posted a discussion topic 13 years, 1 month ago
Thursday! Whatcha Eatin? R U Moving? - I guess I'm having "one of those weeks" where I just don't want to move much.  I didn't exercise last night because my knees were sore from the run the day before, so tonight I'll ...

Kim S. posted a comment 13 years, 1 month ago
One word. Spanx. Greatest. Creation. Ever. I wear the higher...

Kim S. posted a discussion topic 13 years, 1 month ago
Wednesday! Whatcha Eatin? R U Moving? - The weather was so nice yesterday I went ahead and ran--got my 4 miles in but the old knees were a bit sore...I think that was mostly due to the weather change we have today....mor...

Kim S. posted a discussion topic 13 years, 1 month ago
Tuesday! Whatcha Eatin? R U Moving?? - Well, I didn't get to exercise last night...instead I chose to shop for Easter basket stuff....I miss making baskets so I decided to make one for my DH and the boys (even though th...

Kim S. posted a comment 13 years, 1 month ago
Jenna-there is no law that requires you to be around blood relatives,...

Kim S. posted a comment 13 years, 1 month ago
I never get tired of it!

Kim S. posted a discussion topic 13 years, 1 month ago
Monday! Whatcha Eatin? R U Exercising? - Saturday was an awesome day!  DH and I went for a long run and then Sunday, another beautiful day, we walked at the Dunnavant Valley Greenway.  For those that are my FB friend, I h...

Kim S. posted a discussion topic 13 years, 1 month ago
Friday! Whatcha Eatin? R U moving today? Weigh - Weighed in today--2nd week on the high side of my 3 lb range.  So gotta cut back a bit (I was hitting 1,800 calories almost every day the past two weeks and missed a few workouts!!...

Kim S. posted a discussion topic 13 years, 1 month ago
Thursday! Whatcha Eatin? R U Moving? - Enjoying my Chobani as I type! B1-Jimmy Dean D-Lights breakfast sandwic B2-3 oz grilled chicken breast L-Japanese-a little rice, a few bites of the salad and a few bites of me...

Kim S. posted a discussion topic 13 years, 1 month ago
Wednesday! Whatcha Eatin? R U Exercising? - Today's Eats: B1-1/2 ww eng muffin and 1 hard boiled egg B2-Kashi bar S-slim jim L-grilled shrimp wrap, fresh fruit S-Chobani S-3 oz grilled chicken D-Hamburger Helper ...

Kim S. posted a discussion topic 13 years, 1 month ago
Tuesday! Whatcha Eatin? R U Moving?? - Today's eats: B1-Jimmy Dean D-Light breakfast sandwich B2-3 oz grilled chicken breast S-tropical trail mix L-pork chop (3 oz) and 4 brussel sprouts S-pear S-Chobani lemon y...

Kim S. posted a discussion topic 13 years, 1 month ago
Monday! Whatcha Eatin? R U Exercising?? - A new week is here!  It is Spring and a great time to take the workouts outdoors! Saturday DH and I did an early morning run before it got too hot, then yesterday we did P90X ar...

Kim S. posted a discussion topic 13 years, 1 month ago
TGIF! Whatcha Eatin? R U Exercising?? Did you W - I weighed this a.m.--I'm up a couple, but I've also been out to dinner and had drinks the past two nights.  Eats today: B1-cottage chs with NSA peaches and 1/2 ww eng muffin ...

Kim S. posted a discussion topic 13 years, 1 month ago
Thursday-Whatcha Eatin? R U Moving?? - Almost Friday!  Went out to dinner last night with some of our Sales team and had a bit too much to drink....have a big head today! Eats Today: B1-Jimmy Dean D-Light breakfas...

Kim S. posted a discussion topic 13 years, 1 month ago
Wednesday! Whatcha Eatin? R U Moving? - I had such an awesome run yesterday evening!  The weather was perfect.  Today's Eats: B1-Jimmy Dean D-light breakfast sandwich B2-Kashi bar L-tuna salad and low fat ritz ...

Kim S. posted a comment 13 years, 1 month ago
As always, love what you write! Keep it up.

Kim S. posted a discussion topic 13 years, 1 month ago
Tuesday! Whatcha Eatin? R U moving? - I hope everyone made it thru the storms last night.  We had some pea sized hail and lots of lightning, but no damage. Today's eats: B1-1/2 c cottage cheese with NSA peaches, ...

Kim S. posted a discussion topic 13 years, 1 month ago
Monday! Whatcha Eatin? R U Exercising? - I am so sore today!  Did P90X+ upper body and abs yesterday....my shoulder muscles are killing me.  I also helped hubby wash/clean both our cars.  The weather was just wonderful!  ...

Kim S. posted a discussion topic 13 years, 1 month ago
Thursday! Whatcha Eatin? R U Exercising? - Having computer issues this morning--working from home 1/2 day.  No exercise for me today--rest day.  Eats Today: B1-Jimmy Dean D-Lights breakfast sandwich B2-3 oz roasted ...

Kim S. posted a discussion topic 13 years, 1 month ago
Hump Day! Whatcha Eatin? R U Exercising?? - Just finished my grocery list for today....penny item at Publix!  Last night DH and I ran 4 miles--it was tough...it was damp and cool and our joints were aching but we pushed thru...

Kim S. posted a discussion topic 13 years, 1 month ago
Tuesday! Whatcha Eatin? R U Exercising? - Happy Tuesday all!  Today's eats: B1-1/2 c cottage chs with NSA peaches, 1/2 ww eng muffin B2-3 oz roasted chicken L-homemade taco salad, pear S-Chobani yogurt D-blacken...

Kim S. posted a discussion topic 13 years, 1 month ago
Lunch 03/26/11 - I added Louise's pic to my profile...those that are friends with me can see it. Kim
About Me
Helena, AL
Location
28.3
BMI
RNY
Surgery
05/01/2009
Surgery Date
Aug 15, 2008
Member Since

Before & After
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May 2009
324 lbslbs
May 2010
157 lbslbs

Friends 208

Latest Blog 71

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