Kim S.
Kim S. posted a discussion topic 13 years ago
Happy Monday! Whatcha Eatin? R U Exercising? - I hope everyone had a happy Easter weekend and didn't do too much damage with the candy! I had my fair share.
Today's eats:
B-Jimmy Dean D-Light breakfast sandwich
B2-3 oz ...
Kim S. posted a comment 13 years, 1 month ago
I've been following your progress--you are amazing and such an...
Kim S. posted a discussion topic 13 years, 1 month ago
Happy Friday! Whatcha Eatin? R U Exercising? Di - I weighed this a.m.--still the same---on the high end of my 3 lb "allowance". My clothes fit fine though so I don't think it is real gain....it may be muscle. I've been running m...
Kim S. posted a discussion topic 13 years, 1 month ago
Thursday! Whatcha Eatin? R U Moving? - I guess I'm having "one of those weeks" where I just don't want to move much. I didn't exercise last night because my knees were sore from the run the day before, so tonight I'll ...
Kim S. posted a comment 13 years, 1 month ago
One word. Spanx. Greatest. Creation. Ever. I wear the higher...
Kim S. posted a discussion topic 13 years, 1 month ago
Wednesday! Whatcha Eatin? R U Moving? - The weather was so nice yesterday I went ahead and ran--got my 4 miles in but the old knees were a bit sore...I think that was mostly due to the weather change we have today....mor...
Kim S. posted a discussion topic 13 years, 1 month ago
Tuesday! Whatcha Eatin? R U Moving?? - Well, I didn't get to exercise last night...instead I chose to shop for Easter basket stuff....I miss making baskets so I decided to make one for my DH and the boys (even though th...
Kim S. posted a comment 13 years, 1 month ago
Jenna-there is no law that requires you to be around blood relatives,...
Kim S. posted a comment 13 years, 1 month ago
I never get tired of it!
Kim S. posted a discussion topic 13 years, 1 month ago
Monday! Whatcha Eatin? R U Exercising? - Saturday was an awesome day! DH and I went for a long run and then Sunday, another beautiful day, we walked at the Dunnavant Valley Greenway. For those that are my FB friend, I h...
Kim S. posted a discussion topic 13 years, 1 month ago
Friday! Whatcha Eatin? R U moving today? Weigh - Weighed in today--2nd week on the high side of my 3 lb range. So gotta cut back a bit (I was hitting 1,800 calories almost every day the past two weeks and missed a few workouts!!...
Kim S. posted a discussion topic 13 years, 1 month ago
Thursday! Whatcha Eatin? R U Moving? - Enjoying my Chobani as I type!
B1-Jimmy Dean D-Lights breakfast sandwic
B2-3 oz grilled chicken breast
L-Japanese-a little rice, a few bites of the salad and a few bites of me...
Kim S. posted a discussion topic 13 years, 1 month ago
Wednesday! Whatcha Eatin? R U Exercising? - Today's Eats:
B1-1/2 ww eng muffin and 1 hard boiled egg
B2-Kashi bar
S-slim jim
L-grilled shrimp wrap, fresh fruit
S-Chobani
S-3 oz grilled chicken
D-Hamburger Helper
...
Kim S. posted a discussion topic 13 years, 1 month ago
Tuesday! Whatcha Eatin? R U Moving?? - Today's eats:
B1-Jimmy Dean D-Light breakfast sandwich
B2-3 oz grilled chicken breast
S-tropical trail mix
L-pork chop (3 oz) and 4 brussel sprouts
S-pear
S-Chobani lemon y...
Kim S. posted a discussion topic 13 years, 1 month ago
Monday! Whatcha Eatin? R U Exercising?? - A new week is here! It is Spring and a great time to take the workouts outdoors!
Saturday DH and I did an early morning run before it got too hot, then yesterday we did P90X ar...
Kim S. posted a discussion topic 13 years, 1 month ago
TGIF! Whatcha Eatin? R U Exercising?? Did you W - I weighed this a.m.--I'm up a couple, but I've also been out to dinner and had drinks the past two nights.
Eats today:
B1-cottage chs with NSA peaches and 1/2 ww eng muffin
...
Kim S. posted a discussion topic 13 years, 1 month ago
Thursday-Whatcha Eatin? R U Moving?? - Almost Friday! Went out to dinner last night with some of our Sales team and had a bit too much to drink....have a big head today!
Eats Today:
B1-Jimmy Dean D-Light breakfas...
Kim S. posted a discussion topic 13 years, 1 month ago
Wednesday! Whatcha Eatin? R U Moving? - I had such an awesome run yesterday evening! The weather was perfect.
Today's Eats:
B1-Jimmy Dean D-light breakfast sandwich
B2-Kashi bar
L-tuna salad and low fat ritz
...
Kim S. posted a comment 13 years, 1 month ago
As always, love what you write! Keep it up.
Kim S. posted a discussion topic 13 years, 1 month ago
Tuesday! Whatcha Eatin? R U moving? - I hope everyone made it thru the storms last night. We had some pea sized hail and lots of lightning, but no damage.
Today's eats:
B1-1/2 c cottage cheese with NSA peaches, ...
Kim S. posted a discussion topic 13 years, 1 month ago
Monday! Whatcha Eatin? R U Exercising? - I am so sore today! Did P90X+ upper body and abs yesterday....my shoulder muscles are killing me. I also helped hubby wash/clean both our cars. The weather was just wonderful! ...
Kim S. posted a discussion topic 13 years, 1 month ago
Thursday! Whatcha Eatin? R U Exercising? - Having computer issues this morning--working from home 1/2 day. No exercise for me today--rest day.
Eats Today:
B1-Jimmy Dean D-Lights breakfast sandwich
B2-3 oz roasted ...
Kim S. posted a discussion topic 13 years, 1 month ago
Hump Day! Whatcha Eatin? R U Exercising?? - Just finished my grocery list for today....penny item at Publix! Last night DH and I ran 4 miles--it was tough...it was damp and cool and our joints were aching but we pushed thru...
Kim S. posted a discussion topic 13 years, 1 month ago
Tuesday! Whatcha Eatin? R U Exercising? - Happy Tuesday all!
Today's eats:
B1-1/2 c cottage chs with NSA peaches, 1/2 ww eng muffin
B2-3 oz roasted chicken
L-homemade taco salad, pear
S-Chobani yogurt
D-blacken...
Kim S. posted a discussion topic 13 years, 1 month ago
Lunch 03/26/11 - I added Louise's pic to my profile...those that are friends with me can see it.
Kim
About Me
Helena, AL
Location
28.3
BMI
Surgery
05/01/2009
Surgery Date
Aug 15, 2008
Member Since
Before & After
rollover to see after photo
May 2009
324 lbslbs
May 2010
157 lbslbs