Kovy133
Progress
Sep 08, 2009
Started an excercise program at the Community Center today. It was rough but I did enjoy it. Hope to start swimming as soon as the bathing suit I ordered gets here. Should be this week. I plan on excercising Mon, Wed, and Fri. plus swimming those days. I also want to just swim on Sundays. I won't return to work until the 20th after my next appointment. My job envolves a lot of heavy lifting so that is why the delay going back. I have done real well so far on my diet. Most days I hit my protein and liquid goals. Once I get back to work I can get into a real routine.
