Protein Supplements - Pre-Op:

Apr 12, 2009

I have decided to start listing my protein supplement choices so that I can keep track of my likes and dislikes.  This blog is simply for my use, recording my personal likes and dislikes.  If you do not agree that is fine.  If you would like to try my concoctions for yourself that is fine too.

+ Isopure RTD Green Tea (40g protein).  It is good very cold, almost slushy-like.  Contains caffeine so I will not be able to drink it post-op.  (so far I drink almost daily.)  I would definitely buy again.  3/30/09 
+ Unjury Vanilla (20+g protein):  When added to coffee, it tastes "OK."  Nothing to write home about.  I am not a coffee drinker but I will use when I need to get my protein in.  4/11/09
+ Nature Lemon Tea (20+g protein):  Nice, fruity, clean taste.  Good when mixed with 1/2 Crystal Light lemonade + 1/2 Crystal Light Raspberry Ice.  (so far I drink this one daily.)  I would definitely buy again.  3/30/09
+ Worldwide Sports Pure Protein RTD, Vanilla (35g protein):  Tasted OK.  Better if frozen as a slushy.  Worth it for the amount of protein.  4/12/09
+ Bariatric Advantage High-Protein Meal Replacement, Chocolate Mint (27g protein).  Only needs 8 oz of liquid.  Worth it for the protein received.  I was happy to have found something with mint.  4/14/09
+ Unjury Chicken Soup flavor (21g Protein):  With 8 oz of liquid and a little garlic powder and onion powder, I was almost fooled.  Would drink again.  4/16/09
+ Nature Lemonade (20+g protein):  Nice, fruity, clean taste.  Good when mixed with 1 Crystal Light raspberry lemonade - I think I have found my regular supplement drink.  This one is good.  5/7/09
+ Nature Twisted Cherry (20+g protein):  Nice, fruity, clean taste.  Mixed it with CL lemonade.  This was good too but the lemonade one is still my favorite. I would definitely buy again.  5/6/09

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