BAD Day

Jun 22, 2011

Well, no surgery date for me. Jean Talbot told me since I only lost 1.6lbs in 2 weeks, I'm not doing enough, and I need to exercise more. I am frustrated, hurt and upset. Honestly, I dont eat - I have 2 protein shakes a day, and then a salad and a piece of chicken. WTF????

I hate the thought of her having this power over me. I have to go back again on July 14th and see Ellen. Ellen was the one who fast tracked me, and said I should be having surgery by the middle of summer. ..... Early September is more like fall if you ask me!! 

So, here is the plan. Effective on Monday, I will get up at 5:30am, make an egg and cheese omlet for breakfast, have some cottage cheese, and go to the gym for an hour. I will take a shower at work, get upstairs by 8am, work my usual shift, go back to the gym for 30 minutes, and come home. I will still be having a protein shake for lunch, but am going to eat only veggies and salads for dinner. I have another 15 lbs minimum to lose according to Jean, so I am going to do it in 3 weeks.

I figure by doing this method, I shoulid be able to lose at least that amount. Until then, I will continue doing what I am doing, and have been thinking about doing the C25K.... I have the app on my phone... No reason not to start.

I have to wait until Monday to start because I just got my CPAP machine tonight - Oscar told me it will take me at least 4 days to get used to it - That gives me the time to get used to it, and adjust my life.

Okay... time to get some homework done... only a couple more months left!!!

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