3 yrs out!

Sep 23, 2010

3 yrd out and holding strong. I am at 140lbs but considering where I have come from I am happy to have not only achieved my goal but still maintaining the new me. I always hope to stay beneath the 140 mark. I flexuate between 137-143lbs.
 Every day is still a challenge, I fear I dont get in adequet protein and do eat slider food some times. Ok i do have some every day, handful of cheezits for example. But I work out almost every day. different things, I hola hoop (20min), wlak (3 miles), bike or do a work out tape. I dont always want to but do my best to do it anyway.
Wish I had a suport group, would be so helpful to have someone else to talk to and inspire me. Hard to walk this alone, I do agree that I have alot of work to still do inside myself. For I did think this surgery would help me stop wanting the bad foods, it hasnt. My mind is still not always in the right place. So guess I have work to do. Fingers crossed I can figure out the healing I need still.
But still so happy and thankful to be back in a body I can breath in..

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