STALLED for 3+ weeks

Dec 10, 2015

Geez Louise

I have lost 134 pounds and I am 11+ months out.  I have lost down 8 sizes and I KNOW WHAT TO DO!  I work out 3-4 times a week.  I walk 4-5 times a week.  I get my fluids in.  I am drinking protein, eating chicken and fish and an occasional piece of red meat.  I have met my first goal.  I am at 203 and wanted to be in ONEderland by Christmas BUT stalled.

For those of you who have experienced a stall of this nature---help or motivate me.

Am I done?  I want to be 174-180.  I am so close.  Will I continue to lose this next year?  Should I eat more to break this cycle.  If you have experienced this, please comment. Thanks and Merry Christmas!

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