melissa_musicjunkie

Send Message

Block

Add Friend

How far out did you start really kicking it with e - I'm about 6 weeks out and started back to Zumba Wednesday and today. I was able to do about 45 minutes out of an hour class, and feeling pretty good about that. And I know to ex...

I can't poop!! - Seriously, I can't poop. It's been 6 days. I'm very uncomfortable. I've been taking docusate - 3 pills yesterday. I also haven't lost any weight this week, but I'm assuming once...

What's your sign for being full post-op?? - What physical symptom tells you when you're full or when to stop eating?? I'm almost 6 weeks out and still learning. :)

What helps with being sooooo full???? - I've had this issue a few times...I get to feeling so so full and it feels like nothing is moving down out of my stomach? I have not over-eaten. Just feels like everything is st...

Protein Shots?? and B12 - Has anyone tried the protein shots? They're like less than 4oz and 41g of protein. I bought 2 to try because I just feel like hell...presumably because I'm still not getting eno...

Seeming to be finding edges and corners to my once - Is this normal at only a month out? I can feel my hipbones, my should bones and lots of other edges and corners that I forgotten about. Am I shedding a layer of fat here, or wha...

Newbie - almost 4 weeks post op and worried about - Hello. I'm new. I'm almost 4 weeks post op and at 31 pounds lost since surgery (plus 10 prior to surgery). I'm having a rough time getting all my protein in. I'm doing a protein...