michellebear

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Day 3 on Optifast need suggestions please - Ok so day 3 and the chocolate is bareable and I take vanilla with banana and coconut extract.Is there anyone who has other suggestions? also I was talking to someone who use Fat fr...

Hi Im a newbie here I was finally given a surgery date for June 18th!!...

Need support up here in Huntsville Ontario - Hi everyone,Im new at this please bare with me and not good with computers either lol.I have a surgery date with Dr Klein June 18th Im so afraid and excited at the same time.I have...