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Plastic Surgeons - So I am about 8 months out from surgery and about 5 pounds from my goal weight.  (Actually, I will probably end up a little south of my goal when it is all said and done).  Of cour...

Celebrating 4 months out - Hi guys.  Sorry I haven't been more active on here.  I still sometimes lurk.  :) I woke up today and realized that it has been exactly 4 months since surgery.  I know I have b...

Excerise Regimen? - I was wondering if anyone could share with me your normal work-out routines.  I am curious as to how many days per week/hours per session you have focused on cardio  & strength tra...

A little over 1/2 way there... - Hi all.  I haven't been posting much, but I am going to try to be better.  I agree that we need to get some more activity on here.  So today I hopped on the scale and I realize...

Home from the hospital - Hi all.  I had my surgery yesterday morning and came home last this afternoon.  Everything went smoothly.   I have to say, the staff at Abbott Northwestern was absolutely WONDE...

Ready to Drink Protein Shakes - Any thoughts on what is the best ready-to-drink protein shake? My two flavor caveats-  Not a huge coffee flavor fan and I would prefer milk-type shakes as opposed to fruit smoot...

New Guy - Hi all- Just wanted to stop by and say "hi."  It is awesome that there is a GLBT WLS forum.  Two of my favorite topics at once! I have been jumping through surgeon and insura...

Just saying "Hi" - Hello all- Newbie here!  I have spent the last few months jumping through all of the requisite hoops and now I am just waiting to schedule my surgery.  Plan on a RNY with Dr. Ch...