Three Month Post Op

Dec 18, 2012

Today marks the three month post op. I must say that I am please with my progress. I have been really getting in the protein and moving around much more. This week I lost 7 pounds alone. My goal is to be under 400 pounds by Christmas. This is my gift to myself. I really hope I can lose these 9 pounds left. I'm going to work really hard this week and walk the track 2 times a day instead of one. I'm also going to do protein shakes all day except for dinner which is a small portion anyway because of my inability to eat much. I love the fact that still after a few bites I can't eat anymore. I must say that I'm blessed to have lived with this weight for quite some time and not have had any co morbidities. Then to have WLS and still no complications after is a wonderful feeling. So I thank God for all his blessings.

Okay so as far as the stats go...As you know when I first started this journey I was 498 and surgery weight 470...Last month I was 432 and this month I'm 409 so that's a total of  23 pounds lost this month/ 66 pounds since surgery/ 81 pounds total.

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