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I don't eat protein bars as a rule except for Choc-o-rite protein bars. And only the 100 calorie ones.

Im not a fan of most protein bars because they're so high calorie and I don't like the taste of most and think nutritionally they're not gre

I'm in HR and my company is hiring an IT person. I'm in charge of recruiting. I screened a qualified person in the pay range. He came in for an interview today. I met him and he's obese. The IT manager and the General Manager met with him and I met wit

Filling out medical forms for an appointment tomorrow and I realized that for the first time since my surgery my weight has been +/- 1 pound since Christmas! That's two months of maintaining down and 754 or something like that to go lol. 

My 2

We have a tradition in my family where we take a picture under the tree each year. My mom keeps those pics and DH and I have an album of pictures. My brother and his family has an album and my niece and her DH has one now

I had a super stressful day at work. I've been at my job for about 5-6 weeks and I'm doing Payroll now which is something I've never done before. We have expatriates we pay monthly plus we have an executive payroll we pay monthly plus our regular weekl

I was talking to my Mom last night about a friend of mine who told me she's having surgery. Not a close friend at all - someone I used to know but now not so much. I was of course supportive when she told me but had a few red flags from the things she

I've been revising my goal since I hit my huge original goal of 175. It literally had never occurred to me that I could ever have a 'normal' BMI. But then I was like holy shit...maybe it's possible! Well today I hit 149 which puts me at a BMI of 24. An

I was dreading this weekend but it actually turned out pretty great with my friends and blech with the baby shower and my stupid SIL but that was a tiny part of it. Had a great weigh in today and I'm only 2 pounds from a normal BMI. I can totally do it

I know this topic is talked about often because it's impossible to not talk about it but it's so hard to switch your own self perception.

I am starting a new job in a few weeks and we have uniforms (uggghhh) and I had to go in today to try on t

I had taken the week off last week for my vacation (which was amazing!) and when I got back I had gained 3 pounds so I weighed myself obsessively daily which I never do. But it was water weight from eating at restaurants constantly because I lost it al

I just got back from my trip that I had planned for my reward to myself to meet my goal weight - I've always wanted to go to the Wizarding World of Harry Potter at Universal but couldn't fit on the rides before. For me this was a once in a lifetime tri