update

Dec 21, 2011

 today i caculated my BMI  b/c it wasnt updated

 210 pounds | BMI 39.7  I'm almost at my goal of 36 bmi then i want to go down further 

i was 218 BMI  40.6 i never checked my OH site in a long time. I'm back. Unfortunately i'm still 210. its been 2 weeks on a plateau. I am going to eat a home cooked meal for x mas instead of ordering out and i've deleted all junk food from our house, except what is nicks, i put in a corner on the counter for him. i've been going 2x a week to gym. i plan to go 4x a week soon. i haven't excersized at home in a week. but i've been cleaning n doing laundry so thats excersize. i've wrapped all the presents. we have our tree up. still waiting for the reborn i made to get sold. i am keeping busy. my goal is 10lbs lose a month here's my time line i found old journal entries how much weight i was. 

June-250- i actually was this heavy
July- 240
August-235
Sept - 225
Oct -218
Nov- 215
dec 210- working on another 2lbs in the next two weeks, would love to be 208 by nyrs eve wish me luck. 

my goals are every month  lose 10lbs 

I plan to be 130-150 by Sept 2012 for my wedding dress. 
If we get pregnant i plan to only gain 20lbs and moderate excersize and still eat healthy. we still havent decided. but as of now we are preventing and i'm focusing on losing weight so it will be worth it when we do decide i'll be happier and thinner. i hope santa gets me a wii for x mas with just dance 3, i want to work out to it when i don't go to the gym. I also want a nikon to take better pictures. i'm praying. i hope nick is happy with what we bought him, i'm sure he will be :) 

gotta do more laundry, putting more stuff in the lupus bags. my house looks less crowded and i feel great in my size  18 jeans, i did fit in a 16 but i dryed them and they shrank :( so i have to wait to fitr in them.  i'm not drying my size 18's  b/c they'll shrink in the dryer. i have a cardio appt tommorow i'll update everyone soon. i have to see a eye doctor just for check up. i've been having some issues seeing small print, i might need glasses.  i was thinking i should take another lyme test, it wioll be 6 mths since i did one, it was neg, i want to make sure i havent got it again. this area is known for lyme diease. i have to get the regular test then anti body, need to get a refferal. i was going to see rhemtologist, but i doubt theres much she can do for me. i'm in alot of knee pain. it slips out of socket and goes back in. i'm limping sometimes and i got a shower chair and its much easier now, i was thinkin knee braces, anyone have any advice? i've been having trouble sleeping 1130 12am i go to bed, alot on my mind. my goal for jan is to get to sleep around 11pm and then work on going to bed 10:30pm. i've been writing in my journal and talking to my counslor and my mom. it was nice to see alot of sides and every ones opinion and they all have good points and some i disagree and can make a neg a postive but in the end its my decsion. i hope that everyone has a great holiday if i dont write till jan.  tareena :) 

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