10 years out!!

Jun 17, 2014

So yesterday was my 10 year anniversary!!  I am still 270 lbs., down from the 400 on the day of my surgery.  My Dr. is happy with where I am at.  I have held steady at this weight for many years now.  I am healthy and my Diabetes is still in remission.  Dr. says that some people aren't able to maintain this long.  He said it's because they don't follow directions and take their vitamins.  I CANNOT stress enough how important it is to continue the proper lifestyle for the rest of your life.  This is a life-long commitment, not a quick fix!  Keep up the journaling.  Record your successes and always remember "VICTORY STARTS HERE", with you!

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