redneckgirl43
10 month post op 1/7/12
Jan 12, 2012
My monthly surgiversary came and went last weekend (1/7/12). I have been on a stall for the last 2 weeks losing the same 1 pound. My weight loss has slowed down. I do think i am losing inches still. Part of what changed the last couple of weeks was the fact that I increased my exercise to 4 days a week and changed what I was doing in the gym. I did bump my calories from 900 to 1000 so that may have had an impact on my current stall. Still taking all supplements, gettign plenty of water and protein. I think through the holidays I may have eaten more carbs than I have relaized. I have been pretty much carb free since surgery. Got to get back into gear and get away from most carbs, getting them from fruit and veggies only. Well thats it for now. Wow 10 months down already, 29 pounds away from initial goal !!!pre-op HW - 302, SW - 280(gained 7 in hosp), CW 202
1st month - lost 24#
2nd month - lost 15#
3rd month - lost 13#
4th month - lost 10#
5th month - lost 9.2#
6th month - lost 8.2#
7th month - lost 8.2#
8th month - lost 9.2#
9th month - lost 8.2#
10th month - lost 6.2#
0 Comments
About Me
Yukon, OK
Location
31.0
BMI
Surgery
03/07/2011
Surgery Date
Surgeon
Dec 22, 2009
Member Since
