Accountability

Jan 14, 2012

 A couple of days ago, I stepped on the scales and gasped because I gained a few more pounds.  I realized I absolutely had to get on track to make this work so I started using myfitnesspal....again.  Holy crap, I was horrified to realize how much I've been consuming.  Even today because I was much more aware, I still was way way over my carb intake. I need to really watch this very closely in order to make this work.  I can really see my carb addiction now.  Okay, I now know what's going on and I will use all these great tools and make it work really well.  

Yay me!

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