2/2/09

Feb 02, 2009

Well,  It is one month today that I will be having my surgery.  I have a few goals to reach prior to this.

1- Get off the soda/caffiene
2- Get on my bike/treadmill or Wii fit at least 4 times a week for at least 20 minutes combined time.
3- Eat healthier
4- Lose 5 lbs

I have decided it is time to get my head into this getting healthy thing.  I was told I did not have to lose wt prior to surgery but I do need to get my head into this and quit trying to eat everything "I LOVE to eat"  today in prior to the surgery.  I know that with moderation most of it I will be able to eat afterwards (2-3 years out) and frankly they are not healthy for me and since I am going to get healthy...... get over not being able to eat fattening, sugary food already. (I know easier said then done).

Lastly,  I plan to enjoy this journey as much as possible and use it as a learning process to get to know the new and improved....ME.

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