Finally...

May 16, 2009

Well this week |I finally  started to "EXERCISE".  As you may know I had knee surgery in December that did  not really help and I have knee pain.  It was not too bad when I could take my aleve each morning. Now that I can no  longer take aleve my knee has been killing me.  So I figure I might as well start exercising since it hurts anyways, So my goal was to exercise 3 days this week.

I did Wii fit on Monday and Tuesday on Wednesday I was too tired but I walked on my lunch on Thursday and Friday @ 25  minutes.  My knee hurts but not really any more, my goal is to walk at lunch weather permitting 3 or 4 days a week.

T

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About Me
Windsor, XX
Location
26.4
BMI
RNY
Surgery
03/02/2009
Surgery Date
Oct 03, 2008
Member Since

Friends 5

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