sheranfour

Send Message

Block

Add Friend

Off Topic= Please say Prayers - OH Family, Please take a quiet moment today to say a prayer that all children everywhere are safe in their schools today. Please pray for the teachers and all school staff t...

Out Of Control at Christmas Party - But in a GOOD way!!!! We had our company party at a banquet hall last night...and I haven't had more fun since... I can't remember!!! Food was no problem: 4 cubes  of ch...

I'm making Elina's Spinach Casserole tonight!!! - So I've been keeping my food basic...plain straight protein and fruits and raw veggies. Doing fine with that. But I was inspired...and bored, so I checked out Elina's recipies.....

All kidding aside...(warning...slightly spiritual) - Hey guys! I have been off line for a few days and missed the OH family. I just wanted to share some thoughts...and warning: I'm usually jokey, smiley, and fun...but I'm feel...

Coworkers forced a major NSV on me!! YAY! - So I've lost 72 # total from pre-op to now...and still wearing the same comfy clothes. Everyone at work has been hounding me to downsize...but I just can't. SO....one of the gir...

Lets Talk Jerky... - So...I'll come clean. One of my guilty pleasures BEFORE WLS was a Slim Jim. Very dangerous. I've read alot  here that folks are eating jerky, so I thought I'd try it. Not re...

Greatful for OH - I wasn't planning to go on OH tonight...let alone post. Waaaaay to much to do to prepare for tomorrow ( I'm hosting). BUT...after some emotional family issues ( what are the hol...

Tis the saeason to sabotage ( evidentally)!! - I've lost weight many times before...as we all have... and I can withstand even the best of those who will sabotage my weight loss efforts...HOWEVER...1 week till Thanksgiving a...

heightened sense of smell... - I'm just under 2 months post op...doing well. No cravings...not missing my "danger foods"...and thrilled with my sleeve! HOWEVER...yesterday I was at work, coming down the stair...

Remember SNL's commercial for "Colon Blow&quo - I'm gonna get me some!! ~Deb

VSG poll...what's yourone FAVORITE NEW meal/food f - Hey all! Just want to have some fun...name one of your best food finds since VSG. I'm new ...and simpe...but I just Love Laughing cow cheese on wheat thins ( 4 my max) you? ~De...

looking for protein gram list - Hi! I FINALLY started soft foods today...and I'm SICK of my protein drinks...I've searched google and bing and ask.com...can't find a really good protein equivalent (sp?) list. Is...

2.5 weeks post op...bummed out - OK, so I'm trying to chill out here. I was sleeved 9/11 and I've been feeling great. The weight loss has been great and I only weigh myself on Tuesdays. For some stupid reason I fe...

I Got my Surgery date! 9/11!!!! - OMG!!! I've been in this process for 2 years!! I finally got my date and they bumped me up to 9/11!!! I'm reading the books, and doing the pre-op liquid diet. Any Tips? YEA!

Any One Local Post-Op Sleeve? - Hi fellow Rhodys! So for 2 yrs I've been on the  RNY track...now close to (hopefully) getting a surgery date and due to a recent pre-op test, I may have to jump RNY ship and loo...

Scared of sleeve - Hi all, So this is my first post...kinda going out on a limb. I had planned for the past yr for bypass...but now due to a medical issue my doc thinks I might have to look at sleev...