shoequeen

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Hey VSG Vets - any advice? I have been stalled for over a month now. I'm still tracking all food and getting in 80-90 grams or more of protein daily and plenty of fluids. Still avoiding grains/carbs and am walking for exercise. I am 6 months post op and down 75lbs but the mind game of "how have I failed this" is going strong. Looking for tips and tricks to break this stall and get back to dropping the lbs. 

30 days since my Sleeve Gastrectomy and as of today I'm down 26 pounds. It hasn't been easy but it's been doable and I am so excited for what the future holds. I need to up my walking and am going to try and start getting in more than 60-65 grams of protein. Onward and upward