Playing with the Numbers

Sep 13, 2010

My goals are 1300 calories, 60 grams protein, and 130 grams of carbs.  I am happy to up my carbs, but it is hard to get everything to come out even!  If I get all my carbs in, I usually end up around 1400 calories.  Today, I had two meals that were pretty high calorie, oops... I got my carbs and protein in, but almost had 1800 calories.  Yikes!!!  I can't believe I did that.

I have to be out of town for a conference, which I am happy about.  I'm worried that I'm off to a bad start, and I haven't left yet.  It's harder to keep portions under control, harder to track the numbers, etc.  I am making a declaration here and now that I will make my food choices a priority.  I'll let you know how I did.

God bless kind readers.  I am so grateful for you.  You keep me accountable.

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