Tammi H.

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Jun 30, 2010

I am down 52 lbs since my surgery on April 30 2010. I am very excited about this. I need to put everything that is going wrong right now aside and get back to exercising on a regular basis. I can do it.

Jun 14, 2010

Jun 08, 2010

I am not ok right now. My husband just walked out on me Sunday. I didn't see it coming at all. He confuses me. I tell him I still love him and he tells me he love me. Why did he leave if he loves me.

I am very concerned about my health. I don't want to eat cuz I get sick to my stomach or throw up. I am having a hard time just drinking water. I am trying to eat and drink as much as I can but I am so stressed. I don't know what to do.

I haven't exercised yet this week either. I am just so depressed. I got to get out of this depression.

Jun 05, 2010

I am really upset with this rain right now. My plans were to go for a bike ride once I got home. Well it is raining cats and dogs. I guess I will need to try again tomorrow. I went to Kmart and got new silverware. I also went to Giant Eagle got some much needed fruit and other groceries. Today wasn't all bad. Just disappointed I didn't get to go riding again today.

Jun 05, 2010

Today I am going to Kmart and the grocery store. I need to get somethings needed for the house.
I am also going to get air in my tires on my bike. I am so happy my hubby is going to take the bike in his truck to get the air in them. I want to ride my bike today. I just hope it doesn't rain when I am done with the other things I gotta do. So I will be able to go for a ride.
Have a fabulous day!

Jun 04, 2010

I didn't exercise early today. I figured I would wait till my daughter got home from school. I wanted my husband to check my bike and fill the tires with air. Well he went out and the air compressor isn't working. So that is out of the question. I don't feel like walking now. Maybe in a bit I will change my mind after dinner. I will push myself to do it later no matter what! I think waiting is a bad idea for me. I procrastinate way to much. Hopefully tomorrow will be better.

Jun 03, 2010

Walked to Kmart and back in 25 minutes. Without it raining. I am happy about that. But I am very hot now. I feel accomplished!!!

Jun 02, 2010

I am doing well with the exercise. I got on the treadmill for 20 minutes again today. I still need to push myself to do it but it is getting done. I am watching everything I eat. It is hard but it is getting easier at home. Just need to learn how to teach myself to eat out. Like picnic, family stuff, I haven't been to a restaurant yet. Waiting till I have allot of practice for that one.

Jun 01, 2010

Just finished my 20 minute walk on my treadmill. I feel really accomplished today.

Jun 01, 2010

I don't know how well I can do when I go to holiday picnics. I did well on Sunday. But yesterday I ate to much not think. Not way to much just enough to make me feel sick to my stomach. I must work on my portion size when I go place. It could have been the food and the heat. I don't know for sure. I feel like at home I can easily control my food. But when I go out it is harder. We had to leave the picnic early because of me not feeling to good. That was disappointing. Today is going great so far. Have a good day all.