travellover81
Great News
Mar 16, 2009
I went to my regular doctor today and she gave me great news. My cholesterol, A1C, and glucose levels are great. When I was there in November I weighed in at 332 Lbs. Today I weighted in at 319. Not only was I thrilled, so was she. She wants me to come back in three months. She hopes to see another 13 pound loss. But I hope that it is more than that. I would like it to be below 300 when I go back. I gave up eating just about everything white, except for dairy, potatoes and rice. But when I eat potatoes I soak them for at least 5 hours. I guess I need to step up the amount of exercise I do daily if I want to reach my goal.
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About Me
Ashland, KY
Location
60.9
BMI
Oct 27, 2007
Member Since