val6715
val6715 posted a comment 9 years, 8 months ago
My 7 year old Grandson lives with us and exercises like a crazy man....
val6715 posted a discussion topic 11 years, 4 months ago
Painful, dry and irritated mouth. -
wondering if anyone else is experiencing or has had this issue. Since surgery (but it gets progressively worse) I have had a strange, metal. chemical taste in my mouth. along wi...
val6715 posted a discussion topic 11 years, 5 months ago
Iron capsule issues -
Once again, working on getting my iron in. Bought Gentle Iron from Vitalady. Can't swallow the huge capsule (for me) so I broke it open and first day put it in applesauce. Augh....
val6715 posted a discussion topic 11 years, 6 months ago
protein max -
I see some posts indicating that some of us are mixing mega protein shakes and adding other protein mixes to make a total protein number of like 70 grms, etc. It was my understa...
val6715 posted a discussion topic 11 years, 6 months ago
Help! with vitamins,iron, vitamin d - I am going crazy with the vitamins issues. I am now taking Opurity multi which has 30mg Iron, 350mcg of B12, 1600iu of vitamin d. Also taking upcalD which has 500IU of D. (just sta...
val6715 posted a discussion topic 11 years, 7 months ago
reaction to full liquids - Tried to advance to full liquids last night and tried a Premier shake for dinner. resulted in severe diarrhea all night and part of today. Have been able to take in liquids and we...