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Delicious Baked Blackened Tilapia

Baked Blackened Tilapia covered in a delicious Cajun spice blend is ready in less than 15 minutes.. It's an easy and healthy dinner full of bold flavors. This Baked Blackened Tilapia covered in homemade spice rub couldn't be easier to make! It's the best quick weeknight meal when you need something fast, healthy, and delicious. ...


BARIATRIC SURGERY FRIENDLY RECIPES

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TRENDING FORUM TOPICS

Plastic Surgery Forum
878 views · 14 replies

Tummy tuck surgery in the Europe

Hello, I have lost too much weight and have loose skin all over my body. I will need a tummy tuck, lipo arm lift and thigh lift. It seems like quite a bit of work. I am looking for a good surgeon at a reasonable price within Europe - any…

Kirsteen

Vertical Sleeve Gastrectomy Forum (VSG)
1027 views · 6 replies

Anyone gain weight right after VSG?

I had my VSG done on 6/26/23 and weighed myself today. I am up 8.5 lbs, messaged my doctor and they said to take a diuretic to see if it will help. I can feel how bloated I am in my stomach and legs. I am wondering if anyone else…

Laurel82
VSG | Jun 26, 2023 | Bariatric Surgeon: Dr.

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
267 views · 28 replies

What's on your (PHOTO) Friday Menu?

Good Morning and Happy Friday! I can't believe we still have a day left, though. I am exhausted. I took an entire sleeping pill and I slept hard for 8 hours! Very needed. I'm still groggy but I hope I can slog through the last few hours and crawl to…

Queen JB

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
289 views · 34 replies

What's on your Thursday Menu?

Good Morning and Happy Thursday! That feels like a good enough reason for cake to me! Today I have a very busy day. I had two meetings at the end of the day yesterday and a lot of work fell out from them and I also have a ton of…

Queen JB

Ontario Forum
1749 views · 8 replies

Leg pain after surgery?

Hi folks, I had my surgery on Friday and was sent home with the all clear on Saturday. Last night (Monday) I started to get pain in my legs - kind of like bursitis pain, a dull ache in the bones - in my legs and hips/knees/ankles. Has anyone experienced…

Swiggum

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
1042 views · 8 replies

epidural steroid injections for back pain?

I am 5 months post-op and my Low back pain / Sacroilliitis has been flaring up pretty badly lately. I used to take diclofenac for it and it helped a lot with the inflammation and it would go away within about a week or 2 usually but thats a super…

artchikk

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
295 views · 24 replies

What's on your Wednesday Menu?

Good Morning! Yesterday was a very fun day from start to finish. It was gorgeous, sunny (in the mid 70s!), the work event was phenomenal, our team lunch was fun, and they sent us home early! Then we went to the new minor league baseball game last night with friends.…

Queen JB

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
334 views · 24 replies

What's on your Tuesday Menu?

^^sorry guys, but it's true. Morning, Morning! It's Tuesday! My college puts on an Oscar-like event every year to award prizes to outstanding staff. It's going to be amazing -- tons of food & stellar performances at one of our performance halls. My colleague was laughing and wondering out loud…

Queen JB

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
286 views · 18 replies

What's on your Monday Menu?

^^me all weekend^^ Morning all! Back from a fantastic weekend with Grim and my parents. We went up to a lovely little village in Maine--we stayed in a lovely hotel, ate delicious food, a took a fun class together. Mom loved every second, and we had a great time, too.…

Queen JB

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
554 views · 58 replies

What's on your (PHOTO) Friday Menu?

Good Morning! We made it! I am going to say "just barely" for me. This week was filled with so many new things that required institution-specific knowledge that I don't have yet, so there were so many times that I had an inbox of emails with things I was not…

Queen JB

LATEST FROM OUR MEMBERS

617 pounds

0 comments

Lost some more weight

dansobel2

Support group

0 comments

Looking to attend a support group as it's one of my requirements. I'm having trouble finding them... or is this the support group... can anyone point me in the right direction please.

Ashley.baybi

So much……

1 comment

There is so much to learn.  I have been working on this plan for months and have been reading, reading and reading more. I feel like I'm ready but I'm feeling there will be something that I'm lacking information on when it comes time for my surgery. All I feel…

Patlynch

Guess Who's Back!!

2 comments

17 Years Later... the weight came back ( but not all of it). But the journey continues. 

Daises

Just saying hi

3 comments

Not sure if anyone is still around.  I am about 16 years post op.  Never made it to my goal weight of 150.  I have stayed consistently between low 160's and 170's.  Seems to be my sweet spot.  No complaints.  Far cry from 265 (pre op).  Well if anyone is…

Tanya B.

Revision

5 comments

I had a sleeve revision in January. Original surgery was in February of 2016 and I maintained most of my weight loss. This surgery was to help lose additional weight to see if I can gain mobility and have future knee surgery. It's slow going. I don't weigh in as…

Jadeyesmiling

Spring 2024

2 comments

4/25/24 Hello Everyone its been a long time ! Soo much has happened and changed in my life. Ive been well. My lowest weight was 176 lbs in 2023. Someone special to Me lost his life and it was devestating. At that weight i didnt look myself but actually felt…

lucille C.

So thankful for @PremierProtein and @ObesityHelp

0 comments

Can't thank you all enough for such wonderful support and products.  I'm 17 months post surgery and I've lost 242 lbs.  I have mainly used Premier this whole time plus the 6 months pre-op diet!  I have one every day!  Atleast 1!!  I'm forever grateful to have had so much…

RNY_NanaDebOK

Gulf coast revision

0 comments

I had a DS possibly 8 years ago I've regained approximately 50% of my weight but I've had another Dr tell me I was only sleeved. Are there any Dr in the north west Florida Alabama Louisiana area that will do a revision. I've had serious stomach issues since the…

keepswimmin7566


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Dr. Guillermo Alvarez

Bariatric Surgeon

I’m 3 months post op today and have zero regrets! Dr. Alvarez and his team are absolutely amazing. The hospital is modern, clean and safe. My husband and I drove crossed the border with no issues or safety concerns. Recovery went smoothly no complications. Dr A checks on you personally…


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Dr. Guillermo Alvarez

Bariatric Surgeon

Life changing! Dr. Alvarez and his staff were absolutely wonderful. I felt safe and taken care of through each step of this surgery’s journey. I’m 3 months postop and have absolutely zero regrets! Thank you!


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Dr. George Ferzli

Bariatric Surgeon

I immediately felt very comfortable with Dr. Ferzli when I met him. He has an excellent bedside manner and he really put me at ease. He has a very thorough and efficient program that helps you achieve the results you want. His support groups have been extremely helpful to me…

- JenFor

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Dr. Guillermo Alvarez

Bariatric Surgeon

My only regret is I wish I had done it sooner! Endobariatric and Dr.Alvarez are absolutely the best! I have a background in healthcare and I was so impressed with the cleanliness and professionalism of everyone at Endobariatric. From the moment you arrive they cater to your every need, accommodations…

- mgnsvg

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Dr. George Ferzli

Bariatric Surgeon

When I first met Dr. Ferzli, he was so welcoming, caring, and knowledgeable. He was very supportive of my decision to have weight loss surgery and I really appreciated that. He is a skillful and patient surgeon who strongly emphasizes aftercare. Every member of his team was so helpful too.…


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2014
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Faith46

Vertical Sleeve Gastrectomy on Dec 09, 2014 SEE MORE BEFORE & AFTERS
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