Perimenopause and Menopause With Weight Gain: Menopause is a state characterized by the absence of menstruation for 12 months. With menopause comes a cascade of changes in the body, but one of the most obvious external changes in many females is weight gain. Most women notice some weight gain as they enter
These Instant Pot Turkey Meatballs are amazing! You can even have them with different dips and enjoy them with sauces of your choice. This is an easy recipe that gets ready in just the span of minutes and comes out super tempting and savory served with different garnishings. You could
With all of the excellent food choices that surround us, weight gain is a common occurrence. However, gaining weight after a plastic surgery procedure is a significant issue and has an extra set of consequences. Postoperative weight gain can occur for many reasons, including changes in hormonal levels and the
“It’s not just what you are eating… Have you considered what’s eating you?” Have you ever been told a story from someone else and you initially believed it? Then upon further information gathering, you realized that the story was wrong or inflated in some way? Moreover, sometimes it can even
Made with protein powder, these Cake Batter Protein Balls are a treat any time of day! Each ball has more than 8 grams of protein! Protein powder has come a long way in the past decade. I remember trying protein powder in the late ’90s and you really had to
If so you are not alone. We all want this. In fact, current research shows that over half of Americans report they are trying to lose weight and become healthier. As a weight loss counselor and coach for the last 18 years, I have had the privilege of hearing my
There are many things that bariatric surgery does for you and things that it doesn’t. For realistic expectations, review what bariatric surgery does and doesn’t do. What DOESN’T Bariatric Surgery Do For You? It doesn’t magically solve all your problems It doesn’t make it easier It doesn’t do the same
If you are looking for a healthy meatloaf recipe, try this gluten-free Turkey Meatloaf with Veggies. It uses lower-fat ground turkey, almond flour, lots of veggies and spices to make a tasty weeknight dinner. This is also a low-carb meatloaf recipe too. My sister-in-law Gayle was the first person I know
We are so excited! Make sure to save the date for the 2022 ObesityHelp National Conference. OH2022 is coming to Costa Mesa, California from Friday, September 30 to Saturday, October 1, 2022! Get ready to be recharged! More details will be added within the coming months. The ObesityHelp National Conferences
What to Know About Bariatric Surgery and Obesity: Obesity is a worldwide health problem that predisposes to several medical conditions. The co-morbid issues include heart disease, type 2 diabetes, high blood pressure, high cholesterol, sleep apnea, arthritis, infertility, and certain cancers. In the United States, the incidence of obesity is
