The Holidays are full of fun, family, friends, and food. Make your holiday get-togethers healthier with these desserts and sweet treats recipes! We've put together some of our members of the OH Community's favorite recipes. We hope you enjoy these recipes for your Holiday celebrations. These recipes are courtesy of Amy Roskelley of Health
For registered members of ObesityHelp, we're having an exciting December To Remember Giveaway! If you aren't a member of the ObesityHelp Community, that's no problem because you can register at no charge. For this giveaway, there will be one winner per day. The Giveaway runs from Monday, December 13, 2021,
Obesity, Weight Loss Surgery, Body Contouring: The Good, The Bad, and The Truth Obesity According to the CDC, obesity in the United States rose from 30.5% in 1999 to 42.4% through 2018. Severe obesity rose from 4.7% to 9.2% during the same time. There has also been a significant jump
This is a delicious high-protein peanut butter pudding! This peanut butter cup protein pudding is made with peanut butter powder, protein powder, and almond milk, to help you reach all your health goals. What is the Best Thing to Mix with Protein Powder? Protein powder has come a long way
If you have high blood pressure and it does not improve with diet and exercise, you are started on medication. This course of action is what the medical community refers to as “the standard of care”. Treating high blood pressure is important, because of the risk of heart disease, stroke,
During weight loss phases, the decrease in food intake can leave you feeling worn out and run down. Reduction in overall calories is commonly associated with fatigue, lethargy, brain fog, irritability, and overall, not feeling great. It is important to know how to increase energy levels. Your body is like
Every fall, I get the urge to use pumpkin in every way I can think of. Typically we only think to use it in baked items, where it has to be cooked, but pure pumpkin does not need to be cooked! Use it in smoothies, parfaits, oats, etc. It is
It comes as no surprise that the consumption of processed foods such as chips, candy bars, and the like are correlated with weight gain and obesity. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7399967/) These foods lack nutritional value and pack the calories, leading one to feel unsatisfied and often craving more. But are there other factors
Putative Causes Of Obesity: Listening to (or reading the bestsellers written by) pundits, one may easily think that the entire obesity problem can be brought down to a couple of factors – sugar-sweetened beverages, fast food, being sedentary, screen-time, – take your pick. Now, Morgan Downey, former CEO of the
Many of us focus on the Thanksgiving dishes that we love and take us back to memorable times when we were younger. Sure, that is part of Thanksgiving. However, Thanksgiving is more than just about food. Thanksgiving Past and Present A bit of how Thanksgiving began: in 1621, the pilgrims
