Recent Posts
Topic: RE: Q&A - Just for fun
Hola a todas!!!!
I'm in... sounds fun!!!
1. Where is your cell ? Pocket
2. Where is your significant other? heart
3. Your hair? Brown
4. Your mother? Guadalajara
5. Your father? Guadalajara
6. Your favorite thing? Peace
7. Your dream last night? Confusing
8. Your dream/goal? Happyness
9. The room you're in? Office
10. Your hobby? Opera
11. Your fear? failure
12. Where do you want to be in 6 years? Home
13. Where were you last night? Jilotepec
14. What you're not? Complicated
15. One of your wish list items? Money
16. Where you grew up? Guadalajara
17. The last thing you did? job
18. What are you wearing? jeans
19. Your TV? boring
20. Your Pet? loving
21. Your computer (internet)? telcel
22. Your mood? worried
24. Your car ? nice
25. Something you're not wearing? hat
26. Favorite store? none
27. Your summer? busy
28. Love someone? wife
29. Your favorite color? red
30 When is the last time you laughed? today
31. Last time you cried? dunno
32. Who will resend this? people
33. How many sisters? 4
34. How many brothers? 1
35. Favorite veggie? coliflower
Topic: RE: Jealous
Hola Jaci!!!
Well, my comment goes very similar to A.J.'s. Not much to add after reading all what has been said for our other peers... My only comment would be: What was the baseline in which all of us started the journey??? the size of the challenge weren't the same for each and every one of us... It's easier for some of us to say that we had success but started in a more comofotable baseline... you have gone through much higher challenges than a lot of us... your results are mores spectacular than the lot of us... you have fought (and are fighting) Bravely...
I have ever known that the struggling from all of you girls is a lot more complicated than mine... just because you have to deal with a lot more being females... that is not an excuse but it's a fact that being male is easier for me... and realizing your struggles and worries and your very personal way to confront your daily problems just bring me respect and make me fel humble about my results...
A big hug and a kiss goes for you my friend
Alex
Topic: RE: Friday's Food
B: coffee
S: watermelon
L: chicken breast
S: banana
D: beef tips w/gravy
Took AM & PM walks with dogs.
Topic: Friday's Food
Hello
I'm here to be accountable! Come be accountable with me.
B~ Protein bar
S~ Turkey Jerkey
L~ 1/2 Ham and Cheese sammy on wheat & Healthy choice Veggie soup
S~ Mango peach proetin smoothie from smoothie king
S~ Few peices of raw broccoli w/ lite ranch
D~ Salad.. hb egg, chicken breast, cucumbers, red onions and lite italian
S~ Nothing.. going out with friends after work so I'll probably have a couple drinks.
Kay

Topic: RE: Jealous
Jaci...I think what you're feeling is perfectly normal. So many of us will never be a teeny tiny size, but probably never were. I would love to say I could wear a size 10 pant, but normally get 12 Petite. I weigh upper 170's, lower 180's and have maintained that a while. I will certainly never have a perfect body, but I do know it's way better than the 337 lb. one! I have been lucky and had a lower body lift and just had breast lift and brachioplasty last week along w/ some more lipo. I'm still not even close to perfect. I eat things I shouldn't, but have stuck to drinking lots of liquids per day and at least 2 protein drinks per day. I still can't eat too much at a time and don't normally drink at all w/ meals, which I think has helped me maintain, even taking in carbs I shouldn't. This is all hard...just put your mind to it and do the best you can. Start trying to pick up one good habit more per day or week, and it'll be a habit before long. You can...you're such a loveable and beautiful young woman!
Karla
Topic: RE: Thurs. Accountability
the weight lifting machines....not free weights! I need to get my ass back to those but I'm breaking myself back in slowly after the back injury. How did your summer fitness classes go? Did you find any great activity you really liked? I really wish I could find a class or something that I would like!
Topic: RE: Thurs. Accountability
B: coffee
S:beef jerkey
S: NSA fudgesicle
D: turkey breast with cream of mush. soup and some noodles
S: 1/2 banana
S: watermelon
Still snacking but better things and turkey got my protein up where it should be.
Walked the dogs 2x for 30 mins at a time and did cardio and nautilus at the Y. Back feels okay so far so it must be totally healed! yay!
Renee
Topic: RE: Thurs. Accountability
I also had a real protein shake, how could I forget???? mixed protein powder wtih a soy SF latte from Starbucks.
If you have the registered card you save $1.10 per drink. Corporate america....but you can beat the system here.
Topic: RE: Thurs. Accountability
FOOD!
For bkfst I had 2 eggs with goat cheese, took me awhile to almost eat all of it.
that starbucks protein shake with banana and mango/protein, was 250 calories and was upgraded to 270 calories....hmmmm
went to whole foods and got some mac &cheese, mixed it up with peas and carrots, yum
wine, chardonnay
at WF Thurs is 'roaster special' and I have a friend coming who is also high protein so I bought one. ate the leg/thigh, she will be here late
some of the edememe salad with ****ake mushrooms. yum
will eat more chicken later when my friend arrives
vits - better
water - spot on
exercise - what??? dancing around the living room to music so some dancing must count
Tiff
xoxoo