Recent Posts
Topic: At last!!! at last!!!!
Well, to be honest I have got one awful weekend... the plant has had a lot of operational problems and I have had to be here one way or the other.
Although all the problems I have to face right now, I found a way to go home and drive back with all the family for six hours and receive the moving truck with all the furniture and belongings but after all the mainheim I have got my family with me!!!
I will never feel alone again!!!! (at least I hope so!!! lol)
I am really happy to have María Elena and the kids here with me...
I just wanted to share this wonderful loving moment with all of you!!!!
My deepest apreciation for the support I receive here from all of you...
I am honest when I say that I feel a lot of love for the people around here eventhough I don't know any of you in person than a lot of people I have to deal day by day and is around me all day...
Best Regards
Alex
Topic: RE: TGIF Accountability
Hey Steph!!!
Nice to see you!!! don't be an stranger!!!!
Come back more often!!! you are certainly welcome!!!
Alex
Topic: RE: Quertions
Hi Tiff!!!
You have always been an optimistic person and I love you for that!!!
You really have got our painful spot... to wake up fat again!!! Oh my Gosh!!! you are certainly right!!!
Hope your life is wonderful
Best Regards
Alex
Topic: RE: Quertions
Hi JM!!!
Sorry for the delay answering you back... I've got few days reaaaally active.
I know that your goal is reaaaally challenging.... My best wishes for you to get goal...
You seem to be in a very positive mood, that makes me feel happy for you...!!!
I hope your life is as good as you deserve it to be...
Alex
Nice to see you, stephanie! Thanks for posting. 
Topic: RE: Just when I think..........
Oh Rose, I'm so sorry for the loss of your job. I know whole heartedly how it is to be let go and not be prepared for it.
My thoughts and prayers are with both you and your husband.
Jaci
Topic: RE: TGIF Accountability
Hi all, I missed you all last night, got called in to work for overtime....but I am here tonight and ready to post for today.
B- cabbage salad, seafood salad, and a few cheese squares.
S- couple handfuls nuts, seeds, and raisins trail mix.
L- pork roast in a little gravy with some mexican rice.
S- more trail mix and a banana.
D- more pork roast with some peas.
liquids are good today....about 80 oz of water and coffee, I decided that the diet sodas were not helping so I am cutting those out again, and have already dropped 2 pounds....I can't walk much here but I am going to try my best to get out of my cave to help the nurses some 
Take care all, Steph
Take care all, Steph 
Topic: RE: TGIF Accountability
Thanks for your well wishes...the incision is pretty sore tonite.
When I have enough protein during the day I dont get the evening cravings for munchies. I have found a direct connection there. So maybe add in a shake or something or have protein snacks handy. And dont forget how important it is to have breakfast.
Tiff
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