Happy Sunday....Not a lot loss but a big number hit...Onderland!!!! Post Op= 289 Last Week=200 This Week=199 Have a great week everyone!!! Roxy

Christmas vacation with the lack or organized exercise got to me, I gained 2 pounds. Highest 397 Last week 276 This week 274 I am back to a 123 pound loss, and have gotten back on track pushing the protein first. Tooooooo many carbs over the holidays took their toll. Gayle

Happy to see you posting!! Good Luck and hope you have a quick recovery!! ~~Betsy

Good for you! I love reading back in my archives. I swear it's made me a better person. Now I just have to find time to print it all for my scrapbook. I keep looking at my monthly pics and shake my head wonder how in the world I got to look like that. lol Ummm, like I don't really know. I'm STILL stalled at 155.2. Even changed the batteries in my scale. I've been here for three weeks. I have to get my butt back to the gym. It was a whopping 8 degrees yesterday morning. It's a heat wave of 22 right now. No way am I doing my walk today! lol Kathy, I sent you a century card. If you want to change ANYTHING, let me know. This was just draft #1. lol I'm so happy you got it! * Cyndi *

Wooohoooo Kathy!!!! I'm so happy for you buddy Cyndi - I started journalling again and it has made a world of a difference. I also started posting more again, and blogging! I feel so much better physically this week (minus the back problems) for it too!