Recent Posts
Topic: RE: I'm OVERWEIGHT
Oh John, you just got m all teary-eyed again, so we aren't even!
Thank you so much for your support and kindness over this past year almost, you've been amazing!

Topic: RE: new pic
Gayle,
You are doing so great. Your new pic is also fantastic...that new avie is perfect. For a split second I had to stop and think, then I actually saw the words "Husker Fan" and I was assured that I was on the same page again.
Keep up the great work.
John

Topic: RE: new pic
Thanks April, it is fun to find even some of my friends don't recognize me at first also.
Topic: RE: new pic
Wow! When I first saw this post I knew your ID, but the pic wasn't familiar to me. You look amazing! Congratulations!

Topic: RE: 6 months...anyone need a battery recharge???
John,
Thanks for this post and getting my ideas flowing.....I was really starting to get in a rut.
I do have one that is along the lines of your chili but I make my own Pasta Figoul (sp) and leave out the pasta. I use an onion, carrot matchsticks. celery, three or four kinds of beans, ground meat, diced tomatoes, and tomato sauce (and lots of Italian blend seasoning). lots of protien in that one.
I found Payday protien bars and I like those if I am craving something salty and carb contaning. It satisfies that craving while adding protein. I have found I can tolerate it since there is no chocolate on the outside.....I just do not like the "chocolate" that is on ANY (even snickers) protien bar.
Other than that I have been in such a rut. I will think about it now and let you know.
Topic: RE: I'm OVERWEIGHT
Chantal,
You have done an amazing job and must/should be very proud!!!Congratulations!
Donna