I am really mad at myself. Poor food choices, not enough water, and not enough moving made for a really bad week. I know what I need to do, going to try harder next week. No weight loss at all!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Must have been the week for "bad choices" or no time. Surgery 397 Last week 280 this week 277 Total loss 120 pounds! I will take it it!! Gayle

Its okay Cyndi...you've done an AMAZING job so far...as long as you know what you need to do--you'll be just fine. I've had a horrible week this week too. I don't know the total for the week...but its not much--I promise you that! Last week was like 2 lbs...this week is probably about the same. It sucks! BUT I haven't made the best food choices this week either...and I just got the okay to exercise again on Wednesday afternoon...and it was back to work last night so I didn't do much this week. I'll let you know the total later when I get up--as that will technically be "morning" for me. *Hugs* You're doing great...don't be too hard on yourself!

Well, good for you! What an accomplisment! Cool for you to have met someone from here. I'd like to do that too. Everyone here amazes me with their support & encouragement. I am so glad I found this site.

I am so happy for you and everyone else who FINALLY makes it that far!!It seems like I may never get that far! ?I just can't get the scales to move very fast..One day I hope to share the same story. 100 pounds is alot, I thought of this one time, 100 pounds is like loosing the same weight as if I had lost a school age child...Take care ad keep in youch.