Accountability 5/10
Good Sunday, Happy Mom's Day too!!!
OMG step away from the carb monster, it took over my ENTIRE day...Feel like I really ATE NOTHING all day...Weekends have not been part of my program for over a year now, I had started to feel I was good during the week at staying on plan and I deserved to let myself relax a little on the weekend 
... I can definately see a pattern which I'm lucky has not really spiralled out of control - if I've been doing this every weekend ( and I fear I have on most ) its a wonder that I have not porked up more lbs, Saturday was just so wasteful, OK now I've had the wakeup call, heres the damage...
B - Starbucks triple nf sf venti peppermint pattie latte
L - Bojangles chicken wind, 5 fries and 1/2 a biscuit with butter and honey
S - ritz pb cracker dipped in white chocolate & 1/4 c honey cashews
D - chicken fried steak with mushroom gravy, a tbsp of steamed rice & 6 aspargus wrapped in
bacon
S - 5 choc covered prune bites
105 oz water/crystal light Cals : 1620 Fat : 75 NetCarbs : 138 Protein : 88
Alesia 5'5" 137
OMG step away from the carb monster, it took over my ENTIRE day...Feel like I really ATE NOTHING all day...Weekends have not been part of my program for over a year now, I had started to feel I was good during the week at staying on plan and I deserved to let myself relax a little on the weekend ... I can definately see a pattern which I'm lucky has not really spiralled out of control - if I've been doing this every weekend ( and I fear I have on most ) its a wonder that I have not porked up more lbs, Saturday was just so wasteful, OK now I've had the wakeup call, heres the damage...B - Starbucks triple nf sf venti peppermint pattie latte
L - Bojangles chicken wind, 5 fries and 1/2 a biscuit with butter and honey
S - ritz pb cracker dipped in white chocolate & 1/4 c honey cashews
D - chicken fried steak with mushroom gravy, a tbsp of steamed rice & 6 aspargus wrapped in
bacon
S - 5 choc covered prune bites
105 oz water/crystal light Cals : 1620 Fat : 75 NetCarbs : 138 Protein : 88
Alesia 5'5" 137
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