Recent Posts
Topic: RE: 8 month photos
Thanks ladies for all the encouragement this is where I always come for support and a pick me up! Went shopping today and cleared my house of anything with more than 5 carbs per serving. Sucks for the kids and hubby but they are being supportive. I told my husband if he wants to eat junk then he can do it while he is at work but if he brings it into this house he will pay miserably. And well the kids there mine they will eat what I put in front of them or they wont eat!!! lol They dont need the junk anyways. They are pretty resilient so I dont have to worry to much about them. Why is it that we sabotage ourselves every step of the way! Why must we make everything so much harder than it really has to be? I know Where I have messed up along this journey and the biggest mistake has been not getting counseling for my food addiction sooner than later, so I have made an appointment to get the head hunger hopefully under control. As of tomorrow morning no more carbs!!!!! They are pure evil and I refuse to allow evil to enter my body again! Wish me luck! Here we go again!
Topic: RE: 8 month photos
I hate the road block too. Below is my new 8 month picture Last week I weigh in 172.2 today I weigh in at 170.2 So hopefully it will contnue to go down now that my cellulitis is getting better.
Back at Bally's today after week off due to the cellulitis in my leg. Yep I wore my compression stockings today and made me alot hotter. Sure did alot more sweating today. I did only the elipitical at the gym and did 65 min burn 831 calories, 6.33 miles came home and did ball exercises 100 push ups, 200 sit ups and 200 side twist w/weight balls.
Back at Bally's today after week off due to the cellulitis in my leg. Yep I wore my compression stockings today and made me alot hotter. Sure did alot more sweating today. I did only the elipitical at the gym and did 65 min burn 831 calories, 6.33 miles came home and did ball exercises 100 push ups, 200 sit ups and 200 side twist w/weight balls.
Robin from Milwaukee, Wisconsin
Distal gastric bypass 7/28/09
6 month supervised diet done lost over 50 lbs pre-surgery
My facebook page is: www.facebook.com/robinfrommilwaukee (just put that you are from OH in message to add you to my facebook)

August 2010 weight 138 lbs lost of 179.5 lbs but gain again since my gallbladder surgery Oct 2010 range recentlly my weight got up to 166 and I was in freak mode. I am now down to 152.6 hoping to get back to 135 and started generic wellbutrin
Distal gastric bypass 7/28/09
6 month supervised diet done lost over 50 lbs pre-surgery
My facebook page is: www.facebook.com/robinfrommilwaukee (just put that you are from OH in message to add you to my facebook)

August 2010 weight 138 lbs lost of 179.5 lbs but gain again since my gallbladder surgery Oct 2010 range recentlly my weight got up to 166 and I was in freak mode. I am now down to 152.6 hoping to get back to 135 and started generic wellbutrin


Topic: RE: How often do you whey? Weigh?
I weight myself everyday.. I read off the www.mycaloriecounter.com/website.. it states that people who weight themselves everyday.. maintain their weight more effectively over a years study vs. a person who lose weight and did do the same thing.. so I stick to this scenario.. each day I weight myself to ensure that I keep a mind frame of not letting myself get beyond what trying to accomplish.. I know if I eat too many calories over my limit the next morning the scale will edge up 1 to 2 lbs YIKES... then i understand and look over my food journal and know what caused this increase.. DAG.. it works.. I'm being responsible!!
... To maintain my weight loss/ goal regardless even if I don't lose anymore weight.. I go to the gym 3 to 4 days per week.. on days I don't go I take a 3 mile walk/ jog.. I also measure everything I eat by measuring cups and measuring spoons.. I make sure I portion my foods.. I believe this helps because that is how you eat too many calories in anything.. EAT TOO MUCH OF A GOOD THING!! My carb ratio is not over 40% a day.. my Nut stated that ratio should be followed..since I'm working out quite a bit.. I hope you had a lovely Easter.. and didn't have a bad jolt from the 7.2 earthquake on yesterday!! LOL.. On that note I had to change my earthquake prepardness to fit my needs ( vitamins, peanut butter, protein shakes ect.) ..LOL
Have a nice one!!

Have a nice one!!
Topic: RE: How often do you whey? Weigh?
I'm not as close to goal as you are, but I was just talking to my daughter about this yesterday. I think that I also want to have a 3-5 lb. buffer. Probably 3 lbs. is more realistic. I never want to let my weight get away from again.
If you join WW, once you hit goal you get a free lifetime membership. Maybe you should join before you hit goal. I think I might try that too, when I get to that point. The group support at WW meetings helps to keep you on track. Not a bad idea.
If you join WW, once you hit goal you get a free lifetime membership. Maybe you should join before you hit goal. I think I might try that too, when I get to that point. The group support at WW meetings helps to keep you on track. Not a bad idea.
Topic: RE: 8 month photos
You look FAB.. but if feel ya.. in the same boat.. i just can't seem to get the.. to 200 lbs even.. but I'm still shrinking.. loss two more sizes.. we will get there.
Topic: How often do you whey? Weigh?
Now that we are 8+ months out, how are you doing with your protien. For the last 6 months or so I was only eating 1 20g protien bar a day (faithfully) and eating pretty much whatever else. I just recently bought some protien powder that tastes very good so I have been adding it to my coffee and baking with it. And protien Ice Cream! Holy santa claus Sh*t that stuff is GREAT! I made the peanut butter cup one the other day and it was as good as regular ice cream. Check out eggface. The scale moved for the first time in weeks. I really want to see the 170s, so that the next goal. That brings me to my next question, how often do you weigh yourself? I was weighing myself sporadically but since I have been "trying" I have been getting on more regularly.
Also, do you guys have a plan in place for maintaining your weight loss once you hit goal? I have been thinking about it since I am only 20-30 poinds away (INSANE to be so close in such a short period of time!). I know that I am going to have a 3-5 pound buffer of weight but I need a plan in place if I hit the top of that buffer. I was thinking weigh****chers or 5 day pouch test, or low carb. Just curious what you guys were thinking about. Also, has anyone done the 5 day pouch test? I was thinking about giving my pouch a tune up since I found a protien powder I like? Thinking about doing it this week. I'll let you all know how that goes. I hope you all have a great Easter! I am not religious but I love easter because spring brings a feeling of new beginnings and I feel like that is where I am right now. Take care friends!
Also, do you guys have a plan in place for maintaining your weight loss once you hit goal? I have been thinking about it since I am only 20-30 poinds away (INSANE to be so close in such a short period of time!). I know that I am going to have a 3-5 pound buffer of weight but I need a plan in place if I hit the top of that buffer. I was thinking weigh****chers or 5 day pouch test, or low carb. Just curious what you guys were thinking about. Also, has anyone done the 5 day pouch test? I was thinking about giving my pouch a tune up since I found a protien powder I like? Thinking about doing it this week. I'll let you all know how that goes. I hope you all have a great Easter! I am not religious but I love easter because spring brings a feeling of new beginnings and I feel like that is where I am right now. Take care friends!
Topic: RE: 8 month photos
You look great! I think the scale has stalled for alot of us. I have been between 184 and 186 for 2 months now. I am uping my protien and water in hopes that will restart the weight loss. Thinking about doing the 5 day pouch test just to tune up the pouch. Now that I found a protien powder I can stomach it shouldn't be too hard. The weight loss will start back. We still have almost a year of "automatic" weightloss left. Take care!
Topic: RE: Easter, no basket? What are you doing instead?
Thanks for the warning. I already had Gas-X strips on my grocery list. I haven't resupplied myself since post-op. They were a life saver back then.
Lisa, I hope you have a blessed Easter. Keep me on your prayer list, as you are on mine. Have a great Easter. What kind of California activity are you doing this weekend? Any bike trips lately? How are the cougars?
Lisa, I hope you have a blessed Easter. Keep me on your prayer list, as you are on mine. Have a great Easter. What kind of California activity are you doing this weekend? Any bike trips lately? How are the cougars?

Topic: 8 month photos
New photos posted! i feel great but have hit a road block, I have not met any of my goals and the scale hasn't moved in 3 months, but I just keep taking new photos to try and motivate myself to keep on keeping on and pray that I start losing again soon!
Topic: I found Sugar-Free Peeps at Walmart today!
Just in case you're interested. I found the sugar-free peeps, sold in single serving size at Walmart today. Three peeps are 60 calories. I'm going to try one.