Recent Posts
Topic: RE: Wednesday's Exercise
Thanks for the B-day wish... Hang in there, we'll all get motivated again real soon.
Tammy

Topic: RE: Free Samples!
Lori,
Got samples in the mail also after following your suggestion. However, only got 1 bottle of each of the 3 flavors you did. Looking forward to trying them also. Thanks for the suggestion/information.
Eileen
Topic: Any members of "Curves"?
I am thinking of joining Curves. Does anyone have any experience with them? What do you think of Curves? Would you join again if you had the chance? Any special deals I should know about?
Any information would be appreciated.
Thanks,
Eileen
337/201/160-170ish?
Topic: RE: Bariatric Food Guide Pyramid
Hi Debra,
Thank you so much for posting this. I have been struggling with what to eat and how much for so long. My surgeon is not very helpful when it comes to letting me know how much of certain foods to eat. He always says, "Three meals a day, no more than that and protein first, if there's room you can have a little of something else." Real helpful, huh!?
This is perfect and I just printed it off and plan to give it to a friend of mine who has gained about 20 pounds and wants to loose 12. I gave her the plateau busters diet, but think this is much better.
Again, I appreciate your posting this very helpful information!
Lori
293/191.5/135
Topic: RE: Wednesday's Exercise
Sorry for the be-lated birthday wishes, Tammy, but I do hope your birthday was fun!!
I had a funeral to go to on Wednesday for a dear friend who finally lost her long battle to cancer. She had it for over 15 years and the last 3 it had gone to her liver. Usually you only live for about 6 months if they find liver cancer, but she fought to the very end. I didn't get any exercise in on Wed. But Thur was a better day for me.
I did my swivel exercise in my chair for about 10 minutes and took a nice walk. It was a beautiful day here in Florida. Not too hot and the walk was really nice in my new neighborhood.
I hope to get in another walk this evening and do more of the swivel thing. It seems to be helping. I seem to have gotten through another hump and have lost -1.5 pounds since last weekend.
Here's to following the program!!
Lori
293/191.5/135
Topic: RE: Plastic Surgery Consult Yesterday
Hi Eileen,
That is really great information. I have about 30 to 40 pounds to go, so I'll wait a while before I go in for a consult too. Although these ugly arms of mine are really getting to me. I wish I could get them done now! I can stand the stomach and boobs, but these flapping wings have got to go!!!
Keep us posted and we'll keep you in our thougths too.
Lori
293/191.5/135

Topic: RE: Wednesday's Exercise
Hi Tammy! Just wanted to wish you the best birthday ever!!!!
may al your dreams and wishes come true!!
Got a lousey cold so no walking for me the last couple of days! still @ 190! But I'll take that! Beets gaining I gess hu?!! I do hope everyone is doing great! Have not been posting for a while. Work has been very busy! Then my son going back to school and all. I have today off and wanted to check in at least! Im still here!! LOL
welp, its off to the laundry room!! Talk to ya all soon!!
sheree



Topic: RE: Plastic Surgery Consult Yesterday
WOW! Thanks for all that good info Eileen! I think I am going to wait until around February for my consult. That way I will be 18 months out and probably at a stable weight for a while. I am going to try and get at least the tummy tuck covered but I doubt it will be. I don't have rashes other than the one that keeps occurring in my belly button, and it's not that bad. I am seriously thinking about a lower body lift but it looks soooo painful and scary and a long recovery. I have 6 weeks of vacation every year but it's cumulative so I only get 20 hours per month. I have to build it up and thats hard to do with kids and appts and such. SO... right now I have about 80 hours. The other issue is taking that much time off work. If I am off for any longer than 2 weeks, I will have to get a sub. I can't leave my work to pile up for that long. I do accounts payable for a school district so I have alot of stuff that I can't put off. I also am the purchasing manager and am the ONLY person in the district who is qualified (only because the other person refuses to help anyone but themselves) to print purchase orders and approve orders. Sure there are other people who COULD do it but they won't... that one person in particular..
But, it isn't in HER job description... Ok, I went off on a tangent there for a min...
Can you tell that SHE frustrates the heck outta me??
Anyway, thanks again for that great information.
Lori





Topic: RE: Wednesday's Exercise
Happy Happy Happy Birthday Tammy!
Enjoy your 30's while you can.... That ship has sailed for me.
Eileen


